Moong Matki Ka Anokha Salad

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  • 6Servings
  • 20 mPrep Time
  • 10 mCook Time
  • 30 mReady In
Print Recipe

Ingredients

1/2 cup Moong sprouts
1/4 cup Moth (matki) sprouts
Salt to taste
1 Green chilli, finely chopped
1 Orange peeled
1 medium slicd Onion
1 thinly sliced Apple
10-12 Green Seedless Grapes cut into halves
1/2 teaspoon Chaat masala
1 tablespoon Lemon juice
1 medium Green Bell Pepper finely chopped
1 medium Red Bell Pepper
1 medium Cucumber chopped
2 medium Tomatoes finely chopped
2 tablespoons Finely chopped fresh Cilantro

Method

1. Place the moong and moth sprouts in two separate bowls.  Add salt and quarter cup of water to each bowl and keep them in the microwave for two minutes.  Drain and put them in a deep bowl.  Add the green chilli.
2. Quarter the orange, remove the skin, pith and seeds and cut into small cubes.
3. Add the onion, apple, grapes, orange and salt to the bowl and mix.  Add chaat masala and lemon juice and mix.
4. Using a peeler slice off thin slices of the capsicums, cucumber and tomatoes.  Mix these well and place them in a layer on a serving platter.
5. Arrange the sprouts mixture over this layer and serve.

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