1 10-oz cans diced tomatoes and green chiles, such as Rotel 1 28-oz can whole tomatoes with juice 1/2 cup fresh…
1 tablespoon olive oil 1 cup bell pepper diced (colors of choice) 1 cup black beans canned, rinsed and drained 1/2…
3 cups cooked white rice 4 tablespoons olive oil, divided 1 small onion, finely diced 2 garlic cloves, minced 1 cup…
1 tablespoon canola oil, or another high-heat oil 1 small onion, diced 3 garlic cloves, minced 1 jalapeno very finely diced…
3/4 cup wheat berries, soaked overnight. ( i prefer farro since you do not need to soak the farro overnight) 2…
